ગેસ, એસીડીટી અને કબજિયાત, આ ત્રણ સૌથી મોટી સમસ્યાનો અંત છે આ ઉપાય, અજમાવો અને જાતે અનુભવો લાભ.

Friends, when there is any problem in the stomach and the gas does not come out, then problems like stomach pain, indigestion, constipation occur.   Along with this, there is pain and swelling in the stomach.

ગેસ, એસીડીટી અને કબજિયાત, આ ત્રણ સૌથી મોટી સમસ્યાનો અંત છે આ ઉપાય, અજમાવો અને જાતે અનુભવો લાભ.

Gas is not formed in the stomach and does not come out.   Whenever such a situation arises, you can get immediate relief from stomach gas by doing this remedy.   When digestion of food begins, gas starts forming in the stomach.

When this gas is not able to come out of the body, the stomach feels heavy and stomach cramps also begin.   Many people have this problem more at night.   Heaviness in the stomach is felt within a few minutes of eating dinner at night.

The stomach also gets distended in it.   Whenever there is a problem of gas, to get rid of it, first of all consume asafoetida. Asafoetida has a hot nature, hence it provides immediate relief from stomach ache.

To get rid of gas, first heat ghee and fry asafoetida in it.   – After frying, take it off the gas, add salt and lemon juice to it and stir well.   By mixing it well, it will become a panacea for gas.   It should be taken after meals.

People who suffer from persistent constipation should heat a glass of water, add half a teaspoon of castor beans to it and consume it before sleeping at night.

People who wake up early in the morning can also do this remedy.   People who wake up early in the morning can drink this water on an empty stomach in the morning.   This cleans the stomach properly.

Acidity – Milk and sugar is the best remedy for acidity.   Milk contains elements like salts and calcium.

Acidity is cured by drinking it mixed with milk.   People who suffer from sour belching should drink this milk to get immediate relief.

Doing this remedy provides immediate benefits, but along with doing this remedy, also take care of a balanced diet.   Excessively heavy, spicy, fried, cheese etc. foods should be avoided in the diet so that there are no digestive problems.

ગુજરાતીમાં વાંચવા અહીં ક્લિક કરો

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